With 4 side clips and 2 hanging clips, the Alpha Neck Training Harness allows for linear training both side to side and up and down. Made from upgraded and even more durable high strength materials, the head harness can be used to perform traditional weighted neck exercises as well as rotational movements utilizing bands.
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I just received the harness and Iron Neck 3.0 Pro. The products are made well and easy to get started with. The emails providing training support and guidance have helped a lot.
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Casey · October 21, 2026
your carabiners are too small. I had to order larger ones. this is especially noticeable if you have to double the plate strap to shorten the distance. they are also challenging hooking and unhooking from a cable machine.