3x more electrolytes than leading sports drinks for rapid hydration
Infused with Arctic Raspberry flavor for a refreshing taste experience
Contains 8 vitamins and nutrients per serving, including 100% of daily value of B3, B5, B6, and B12
Gluten-free, dairy-free, soy-free, and non-GMO for broad dietary compatibility
Convenient single-serve packets for on-the-go hydration
Experience faster hydration than water alone. Arctic Raspberry provides sweet and sour raspberry notes with an icy finish in a spirulina blue hue. It's 3x the electrolytes of the leading sports drink and made for refreshing, on-the-go hydration.
Electrolyte Concentration
3x leading sports drink
Vitamins per Serving
8 (including 100% DV of B3, B5, B6, B12)
Flavor
Arctic Raspberry
Serving Size
1 packet (as directed by package)
Dietary Preferences
Gluten-free, dairy-free, soy-free, non-GMO, vegan (in some variants)
4.9
715 ratings
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Great flavor
We like it! I love that it does not have fake dyes in it. I used to like the Gatorade frost and this has a similar vibe, only tastes better and much lower sugar. The small amount of spirulina gives it just a touch of color. We are pretty picky in our house about flavors, so this was a new one we gave a try. I like it, my partner likes it, and my 12 year old kiddo made a mocktail out of it too! Keep on coming up with great flavors and we’ll keep trying them!!
M
Mara · October 27, 2026
My ‘go-to’ priority before heading to the gym
Loved the pick me up energy of drinking Liquid IV before taking my aquatic class - taste delicious and doesn’t have me drag thru class until my first cup of coffee
F
Francesca · 10 days ago
Love Liquid IV Hydration!!
It took a bit to get used to the taste, but now I enjoy it. I’m not a big water drinker so I thought if I flavored it a bit, it would encourage me to drink more plus the benefit of the electrolytes is great! My daughter is a long distance hiker and of course after she tried it and loved it, I had to ordered 4 more bags!! We are trying some different flavors. We really like the attic raspberry and the mango so far. Love the sales you offer too!! Oh, and I got the drinking mug and I love it!!!!