The Hex Knee Pad is designed for our signature ground-based Glute Slide exercises such as a kneeling lateral slide and kneeling rear slide.
We highly recommend using the Hex Knee Pad to maximize comfort and get the most out of our full exercise library. Dimensions: 15.5” wide x 2.5” tall Hex Pattern Surface: Provides excellent grip and st
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Love that the hex pad allows you to have greater versatility in the type of exercises that you do, and by protecting and giving your knees some additional stability and comfort, you are able to get more out of the glute part of the exercise. Which is the whole point!
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Elizabeth · September 14, 2026
Glute slide definitely is a quality training machine for my athletes that i train !!!
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Skip · October 23, 2025
I can feel the transformation from the workouts in my glutes, hips, and inner thighs!! I love it!! I’m so happy I bought this!!!