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You stretch it, foam roll it — it loosens up. You load the movement and it's right back.
Standard recovery tools ask you to stop moving while they work. FlossPoint works while you squat, walk, push off — through the exact movement causing the problem. Apply it. Move through the restriction. That's the treatment.
WHY THE RESTRICTION
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25 ratings
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It's been a wonderful tool for nagging gastroc and soleus tightness! It is a staple not only in the athletic training room, but also in my field kit! Love it!!
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Anonymous · Yesterday
Love this thing
My calves would feel like bricks, which was keeping me from doing things I love. FlossPoint helped me get back on the court with less tightness, and greater mobility + confidence.
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Douglas · 20 days ago
So far so good, clarifying questions
Well, I have only used it a couple of times, but I have some clarifying questions. I have done the floss point before competing. My question is: how often can you do it? Should you do it daily, regardless of competition?