One Medium Sized Paisleys Hydro Ball. Can be filled up to 2.12 lbs. I recommend starting light, around 6-10oz (less than 1/4 the ball), and build up over time.
Handle with a Velcro strap to adjust per athlete. For grip strength do not rely on the handle.
Comes with a random water coloring drop color - but you can use any of your own wa
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Just what I expected and more. I’m so excited to get my pitchers on the next level of stability with the hydro ball.
Tracy · July 12, 2023
Toni is a genius when it comes to new pitching products! LOVE LOVE LOVE!