Q4 Fall Challenge

I absolutely love the short workouts! They are very effective! I like the flexibility to combine two workouts as well if I know unable to workout the next day. All the video demonstrations are very helpful. I am noticing a difference in my core and feeling stronger each week.

I have Years of Beachbody and other influencer workouts under my belt - this one hits differently. I love being in control of my own weights, reps, time, and music. It’s been 20 years since I had control of all four and I am in the zone! Love being able to do this kind of workout at home rather than the gym. Excellent!

I’ve done several of Lauren’s plans over the years. I had taken a break from the last few releases, as I just repeated previous plans. I was ready for a change in things and this was just what I needed. Never disappoints.