An old school read similar to that of the Arnold encyclopedia bodybuilding only it’s not a zillion pages of useless text. Rather…EVERY SINGLE PAGE in this short manual will get you thinking about your workouts on a deeper level. Why buy a big ass book you’ll never read when you can get this short manual that YOU SHOULD READ EVERY DAY… SER
4.9
23 ratings
5
4
3
2
1
The booklet is of high quality and feels great to the touch. When I read it I can picture Eric talking to me like I was watching one of his videos.
B
Bill · September 2, 2026
A must to manipulate the mindset. Rereading is super important. Chapter 7 is definitely for me. With all of my heart, thank you Dr. Density. 🫡
A
Alex · August 24, 2026
I've become a living mass of succulent bulbous mass, now that i have become engorged by this knowledge. Seriously though, as much of a"joke" this book intends/is interpreted to be, it's actually very good. It's got nothing but mindset tips and is much better to pick this up and read it then your phone. Thanks Rick the stick.