"I’ve been taking 5 grams of creatine monohydrate daily for about two months. It took roughly 2 weeks to really notice a difference, but since then, my training volume and strength on compound lifts (like squats and bench press) have visibly improved. I feel like I recover faster between sets. I did experience a minor 2-pound scale bump in the first week (likely water weight in the muscles), which stabilized quickly. No stomach issues as long as I stay well-hydrated. Overall, a must-have, no-nonsense supplement."

Esto llegó bien, lo tengo que probar, pero para mí lo más importante era que llegaran los dos productos de Jousfit 4U y solo me llegó uno, muy decepcionada por el envío tarde y sin completar

excelente calidad 👌