大脑为什么不OK？拆解焦虑、愤怒、忧郁、情绪失控与创伤成因，改写内在人生剧本，让自己重新上路的修复练习

Name: Union Book 友联书局 大脑为什么不OK？拆解焦虑、愤怒、忧郁、情绪失控与创伤成因，改写内在人生剧本，让自己重新上路的修复练习 - 大脑为什么不OK？拆解焦虑、愤怒、忧郁、情绪失控与创伤成因，改写内在人生剧本，让自己重新上路的修复练习
Brand: Union Book 友联书局
SKU: 44648040628269
Price: 26.05 USD
Availability: InStock

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ISBN：9786267488638
作者：菲丝．哈珀博士 Dr. Faith G. Harper
出版社：PCuSER电脑人文化
出版日期：2026/01/10
【内容简介】
亚马逊4.6颗星！（7102评分）
风靡欧美百万销售，《华尔街日报》心理自助类畅销榜！
✏️读者评语
➤「观点非常精辟！菲丝．哈珀博士把所有内容都讲得让人容易理解、很有共鸣，还让那些看起来很复杂的主题变得没那么令人抗拒。这是一本读起来很快、但非常有趣的书，感觉每个读者都能从中找到适合自己的东西。」
➤「这本书太棒了！用非常精彩的方式讲述大脑的运作，以及我们是如何面对创伤的。身为一个天生就爱乱讲干话的人，这本书里的语气实在太好笑了！这本书独一无二，我会永远把它放在书架上！」
➤「如果你真的想改变自己的大脑运作方

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