Look…
You’re here because you want to be serious about bodybuilding.
This takes your progress from “meh” to “well DAMN that’s good” in just a matter of weeks, simply because this is not your average Google searched “simple workout plan”.
I know, because I’ve been there.
After 90 minutes of grinding through 17 exercises that you Googled o
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Really simple and easy to understand. Theres a 3/4/5/6 day split to fit your schedule.