Suggested searches

Plant-based protein powders
Vegan leather handbags
Bedroom decor
Waterproof jackets
Hoodies

Learn more about how we use your data to personalize your experience and ads. Recommendations are for informational purposes only.

ISSA

Visit store

Trainer demonstrating a high-knee interval while clients rest and listen

ISSA

4.5 (123)

Interval Training

Name: ISSA Interval Training - Interval Training
Brand: ISSA
SKU: 44306871025709
Price: 39.95 USD
Availability: InStock

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$39.95

Quantity

Color

Black

Quantity

Interval training is one of the easiest tools to prescribe badly. This course gives trainers the programming discipline to prescribe it well: six templates with worked examples, a full intensity range from moderate to true HIIT, and the readiness screening and progression logic that keep clients improving instead of breaking down. Recover