Ease into restful sleep with Melatonin 6 mg Dual-Release tablets, designed to help you fall asleep faster and stay asleep longer.* The bi-layer formula delivers an initial dose followed by a gradual release to encourage a more consistent and restorative sleep cycle.*
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Calm sleep
These do work for sleep well. Takes about an hour and I fall fast asleep. They're not as strong as some of the other ones, but I guess I may not tolerate melatonin that well because I always feel so tired the next day. The magnesium supplements from here are wonderful though and I use them every night for sleep with no yucky hangover.