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4.5 (123)

Bro Split Program

Name: BUILT BY BRINKZ Bro Split Program - Bro Split Program
Brand: BUILT BY BRINKZ
SKU: 45348973871346
Price: 25.0 USD
Availability: InStock

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$25.00

Quantity

Color

Black

Quantity

My personal style of the infamous "Bro Split". A great training split for someone that is looking to train 5 days a week. This split is 3 days on, 1 day off, 2 days on, 1 day off and laid out as follows:

Day 1: Chest/Triceps
Day 2: Quads/Adductors
Day 3: Back/Forearms
Day 4: Rest
Day 5: Shoulders/Biceps
Day 6: Glutes/Hamstrings
Day 7: Re

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Bro Split Program

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