Stop flushing magnesium down the toilet. Most forms don't make it past digestion. Magnesium 101 delivers a highly bioavailable magnesium bisglycinate your body actually absorbs. Energy, muscle relaxation, and calm, with gentler digestion.
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Great for Relaxing at Night
I’ve been taking Magnesium 101 at night and really like it. It helps me relax and wind down before bed, and I’ve noticed I’m sleeping really well. I also like knowing I’m getting the added benefits of magnesium for muscle, nerve, and bone health. It’s become an easy part of my nightly routine.
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Diane · September 22, 2026
So far it’s the best magnesium supplement I’ve ever taken. Keeps me calm and I’ve had vivid dreams with it.