As a weightlifter I struggled with the jerk, there was nothing that was less fun that standing up a heavy clean and then missing the jerk. I don't want any athletes to have that feeling again!
If you've ever struggled with the jerk before...
This program is for you!
In this program you will work on the competition lifts, with a special e
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Wil is an amazing coach. If you are questioning the purchase, stop. Buy the programming and think later.