The workouts are great and the diet plan within the workout plan is really helpful too. I also messaged the instagram with some questions and they got back to me pretty quickly so itβs pretty dialed
S
Samuel Β· January 16, 2026
Appropriate and accurate title
Phenomenal program as always
D
David Β· October 2, 2025
Great Plan
Iβm at 3 weeks in and Iβm mixing it with the Push-Up Pull-Up plan am already feeling and seeing a difference. By far the best workouts you can put together.