These yoga sequences are suitable for beginners and provide guidance for developing and deepening one's yoga practice.
The visual illustration facilitates the practice of the postures and supports the flow of the practice. The focus at the beginning is on the standing postures, as they are the basis for all other asanas and play a central
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Excellent resource
Beautiful illustrations & a useful guide to help develop home practice 🙏🏻
R
Ruth · September 4, 2026
Very good product
A simple and very inspiring book. The illustrated sequences are clear, easy to follow and convey the movements without the need for explanations. Ideal for practising at home. Highly recommended.