If you're reading this, you're dehydrated. No, really. 75% of the U.S. population suffers from chronic dehydration, which can manifest as brain fog, fatigue, and muscle soreness, to name a few.
Recovery is mind and body recovery, with the proper amount of minerals and BCAAs for better hydration and brain function. We've used sunflower-fer
4.9
112 ratings
5
4
3
2
1
Love my Hydration Packets
I love these. I can't live without them! I drink them almost everyday! And the customer service at rookie is also the best! I put them in my water bottle with ice and to me they taste great! Helps me want to drink more liquid throughout the day!
L
Lorie · 15 days ago
Love rookie. Tastes amazing!
I have tried hundreds of hydration products and this is the only one I love! They taste amazing and they don't taste salty like many others.
K
Kristi · 6 days ago
Refreshing
These electrolytes hit the spot after a long run. I love how flavorful they are, not diluted in water like other brands. You don't need a full packet, so the bag lasts a while!