Toe Bands

Some Impractical Exercises

It's a good too for stretching toes (which I have to do after ankle surgery), but don't be fooled by any of the diagrams showing the band magically stretching from the upper calf to toe without anything holding it in place. I expected some sticky rubber or something that would differentiate it from cheaper options, but it turns out it's just a couple of bands that will slip down your calf unless you awkwardly bend over to hold in place while also trying to balance on one foot for th years exercise. The guide book is worth more than the bands and a net positive, but is somewhat replaceable by the app's utility.

Small Tool, Huge Difference for Foot Strength

I’ve been really impressed with the Sidekick Toe Bands. They’re such a simple tool, but you can immediately feel how much they challenge the smaller muscles in your feet and toes. Great for working on toe strength, control, and overall foot stability. Easy to use, easy to travel with, and something I’ll definitely keep in my routine.

Easy Toe Exercises

The bands make it easy to work on toe strength and control. The exercise booklet is helpful, and they’re simple to add to my routine.