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Feet are the bridge between our body and the Earth. They may just need to be the strongest link in the chain and yet for many of us due to modern comforts they have become the weakest.
This is a course designed to stabilise, strengthen, realign and re-tension humans at our very foundations.
And to help develop fascia (our anti-fragility S
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Interesting information and detailed videos presenting the techniques. Other courses with similar quality and quantity of information are priced higher so it really felt like Tim just wants to share what has helped him and get it out there to help others!