MAGNESIUM SOOTHER contains highly absorbable magnesium with each capsule providing 150 mg of elemental magnesium.
This product should not cause any of the unfavorable gastrointestinal (GI) symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a pat
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Excellent supplement
I have found this magnesium to be really effective. I have better sleep, more energy and feel more balanced when i take it.