Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your workout.
Formerly 'Jet Fuel,' Gruppo's BURST is high in dextrose to provide immediate energy for high intensity cardio sessions. Just add 1 scoop to 600mL/20oz of water to fuel shorter workout sessions of 90 min or less. [+]
5.0
6 ratings
5
4
3
2
1
My daughter loves it it, and uses it throughout her swim practices to keep hydrated and energized
A
Anonymous · September 22, 2026
Burst is my go to product for serious hydration when riding. Provides me with everything I need during my workouts.