Drink freely while on the bike to stay energized, hydrated, satiated and to retain electrolyte balance.
Gruppo's RIDE consists of a blend of carbs and protein designed for rapid gastric emptying and complete, efficient absorption. Just add 2 scoops to 600mL/20oz of water to fuel rides for 2 hrs or more. [+]
4.8
70 ratings
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The nutrition is amazing but this is the third flavour I’ve tried and I do not like and of them. My husband and friend on the other hand think they are great. Maybe an unflavoured version?
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Melanie · 9 days ago
Use this drink for all my rides over 2hours. Have been using for a long while and have never had any issues with my stomach. Easily digestible and usually all I need in my bottles. Gripping Nutritions Prodcts are amazing and I use several of them including the Piwer for shorter intense rides and Repair for recovery after my rides.
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Anonymous · August 19, 2026
Love the product Dissolves easy in water and easy on the stomach
Love the product
Dissolves easy in water and easy on the stomach
I do wish the bags would all have the same scoop size to make it easier to compare product nutrition value