METHI (Trigonella foenum-graecum) — 0.5 oz Origin: India Cooling • Cleansing • V+ PK- Rasa: Bitter, Sweet Benefits: Supports digestion, immunity, and overall cleansing. Traditionally used in Ayurveda for balancing blood sugar, enhancing lactation, and supporting liver and gut health. Best Uses: Soak and add to soups, stews, dals, or grain di