This great first sprout is a high-germinating and high-yielding classic. It’s pleasingly crunchy and mild so it won’t overpower the other ingredients in your dish. Clover sprouts are low in calories, and most of those calories come from protein.They also contain plenty of dietary fiber, so you feel full sooner.
Soak: 8 hours Rinse: 2x dail
5.0
10 ratings
5
4
3
2
1
Delicious!
Corey · April 15, 2026
Beautiful sprouts, a little nutty and taste and they grew in about five days! Really have to rinse the seed pods, but they are really delightful in a smoothie or on top of a piece of toast with avocado spread on it! So many different ways to use these!