Proven to help alleviate common postural dysfunctions
The Functional Patterns 10 Week Online Program will reprogram the way you move down to an unconscious level, addressing the fundamental reasons you likely feel pain in the first place.
99 Instructional videos
Over 47 techniques
12 hours of video content
3 phases of training
Spanish
4.6
36 ratings
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It's a slow start, but looks promising. It's confusing to see so many different types of equipment (balls, etc), not knowing what to get, etc.
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SARA · June 30, 2026
At the Moment is great. Im on the way.
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Hasan · July 18, 2026
I havent finished it yet, so I cant really weigh in yet!