Bicep Curls, Hammer Curls, Preacher Curls, all the curls. The Super Curl bar is your first choice for isolating your biceps and get those sculpted arms you crave.
The Super Curl bar has more aggressive angles than our EZ Curl Bar; but all the same, high quality materials and attention to design and details. This 20lb, 45.5” long, 28mm di
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The degree of the grips are spot on not only do i use it for bicep workouts I also use it for reverse forearm curls and this bar delivers an amazing pump