Ferrous bisglycinate chelate iron: Provides higher absorption and is better tolerated than traditional iron salts
Sugar-free and gluten-free: Suitable for individuals with dietary restrictions or sensitivities
Vegan and non-GMO: Meets the needs of plant-based and health-conscious consumers
Delicious berry flavor: Makes supplementation enjoyable and easy to take
Convenient liquid form: Easy to measure and mix with water for daily use
Iron Is Essential!
Gentle on the Body: Our Liquid Iron comes from bioavailable Ferrochel®, also known as ferrous bisglycinate chelate, a unique form of iron that may have higher absorption rates and increased tolerability than iron salts. Supports Energy Metabolism: Iron contributes to normal energy metabolism, helping to support your da
1-2 times daily, following age-based dosing instructions
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989 ratings
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Tasty and easy to take
I just recently started working a full time job and I noticed that I was feeling tired even right after eating breakfast and taking all of my other supplements (I also take Mary Ruth’s Magnesium Blend, women’s multivitamin and Hair support every day) so I thought I’d add Iron and I can feel a huge difference in my daily activities. I’ve also recently had blood work done and my results came back well within range. I thank Mary Ruth’s for that!
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Patty · October 31, 2026
Great Iron Supplement
I have always been borderline anemic and have tried various iron supplements over the years… this one is easy to take and gentle on the body. Thank you Mary Ruth!
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Detra · October 29, 2026
My fave!
Don't forget to pair this vitamin c! I love this flavor and how easy it is on my body.