Use functional training to better prepare for athletic competition.
The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength
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Functional Training Anatomy
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Luis · December 28, 2025
Functional Training Anatomy
M
Megan · May 3, 2023
Totally and Completely Disappointed
This book had no information that was new to me. Nothing but a re-hash of information I already knew.