Meditation and Its Practice
For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling. In this practical guide to the inner life, Swami Rama teaches us how to slip away from the mental turbulence of our ordinary thought processes into an
5.0
1 rating
5
4
3
2
1
A wonderful book to read. It emphasizes the value of meditation in everyone’s life to seek happiness inside rather than running around chasing it in the outside world. Swami Rama also guides you how to get there in systematic way.