Im 35 and trying out, I need all the help I can get, im 3 weeks in and I can already see results.
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Matthew · October 6, 2025
Fantastic program
I’ve been through several selections with varying degrees of preparedness. I’ve had mixed results with some other programs that were generally cardio-intensive, but this was just what I needed. I enjoy holistic programs that take the guesswork out- and this was no exception. I was in good shape at the beginning, but this really injury-proofed me going into higher mileage weeks, a problem I found was not really addressed with another company’s CDQC plan that I did a while ago. Overall I feel durable and enjoyed the programming for sure.
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Anonymous · March 28, 2025
Well structured, well thought out. Very clear quality program