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Our most popular workout videos plus more. Expert trainers Ashley Rosenthal and Michael Harrop share fan-favorites, plus an advanced set of workouts to add more challenge to your routine. Plus, we’ve added arm and ab workouts in with The DreamBand tutorial for your intro into resistance training.
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I think this disc is better than the first one. I’m not in great shape and didn’t find the first one challenging at all. This one is just right.
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Julie · December 20, 2023
I complete two 10 minute workouts for my exercise routine which fulfills my needs.
