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What is BCAA 2:1:1? Branched Chain Amino Acids or BCAA’s are a group of three essential amino acids (can’t be made in the body and must come from food sources) that optimize your body for rapid muscle recovery. The three amino acids that make up VPA’s BCAA’s are L-Leucine, L-Isoleucine and L-Valine, and these amino acids are the build
