12-week hypertrophy training program: Delivers structured, progressive workouts for muscle growth
Five daily workouts per week: Ensures consistent strength training and muscle stimulation
7-day nutrition meal plan: Provides balanced, nutrient-dense meals for recovery and performance
Prescription supplements: Supports muscle building and recovery with targeted support
Unique and engaging exercises: Keeps users motivated and maximizes workout effectiveness
The Mass Builder Program is exactly what it says. Over this 12-week time frame, you will make incredible lean muscle gains by following our intense 5 day a week program AND nutrition meal plan. This plan includes:
12 weeks of hypertrophy training
5 days of workouts per week
Warm-ups for healthy, long-term growth
Mobility prescription
Un
Program Duration
12 weeks
Workout Frequency
5 days per week
Nutrition Plan
7-day meal plan included
Supplements
Prescription supplements provided
Training Focus
Hypertrophy (muscle mass)
4.8
9 ratings
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Great program!
I’ve only been on the program for a few weeks and i can already see the difference. Cant wait to see where I’m at by the end
P
Phil · November 22, 2023
100% worth it. Great attention to detail
Steve · April 18, 2023
Mass builder program review
Very interesting exercise selection with challenging leg days. Would recommend it to anyone looking to add muscle mass