Written by Aletha's founder and physical therapist, Christine Annie (Koth), Tight Hip, Twisted Core reveals why pain in your back, hip, knee, or foot often starts somewhere you'd never suspect: a tight iliacus, the body's most overlooked muscle. If you've chased pain from place to place without finding the source, this book shows how one
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40 ratings
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Gives a lot of great information. I took it to my therapy appt and they plan on getting a copy.
J
Jennifer · May 17, 2024
Never received it
Please confirm shipping address
Michael · May 31, 2024
Easy to read and understand
Great book, easy to read and understand with useful illustrations. Great resource for my PT clients.