Home

Explore

View Cart

Deals

Orders

Suggested searches

Plant-based protein powders
Vegan leather handbags
Bedroom decor
Waterproof jackets
Hoodies

Learn more about how we use your data to personalize your experience and ads. Recommendations are for informational purposes only.

Charlie Francis Archives

Products

Products

Charlie Francis Archives

Weights for Speed Bundle - CF Lecture Series

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$250.00

Color

Black

Quantity

Product description loading

Product description loading

This is the product description text that will appear here.

Shopping designed around you.

Start selling

For brands

For creators

Build your store

Information

Shop Pay

Help center

Social

X (Twitter)

Instagram

Legal

Terms of Service

Privacy Policy

Your Privacy Choices

Powered by

|

Start selling for free

Language

© Shopify Inc. 2026

Quantity

1

You might also like

Charlie Francis Archives

Weights for Speed Part 1 - CF Lecture Series

Charlie Francis Archives

Vancouver 2002 FAST Series Seminar - Volume 1

Charlie Francis Archives

CF Lecture Series : Inside the *SPP ( Special Preparation Phase)

Charlie Francis Archives

The Bike Workout

Charlie Francis Archives

Medicine Ball workout for Speed Training

Charlie Francis Archives

The Jane Project

Charlie Francis Archives

No Excuses Basement Tempo BASIC-INTERMEDIATE (Part 1-3)

Westside Barbell Special Strengths Training DVD download, title card

Westside Barbell

Special Strengths Training DVD Download

(6)

Westside Barbell downloadable seminar: Special Preparation for Sprinters, title card

Westside Barbell

Special Preparation for Sprinters

(5)

Westside Barbell downloadable seminar: The Dynamic Effort Method, title card

Westside Barbell

Westside Downloadable Seminars- Dynamic Effort Method™

(2)

Snapdown Cradles by Charlie Morris - BJJ Fanatics

BJJ Fanatics

Snapdown Cradles by Charlie Morris

Charlie Francis Archives

Weights for Speed Part 3 - CF Lectures Series

Charlie Francis Archives

The Classics

Charlie Francis Archives

CF Forum Review - 2009

Charlie Francis Archives

South Africa 2009 Bundle - Practical Sessions

Charlie Francis Archives

South Africa Series Practical Session 2: Running Drills and Starts

Charlie Francis Archives

2001 SEMINAR - SANTA CLARITA PART 2

Developing Speed 2nd Edition epub

Human Kinetics

Developing Speed 2nd Edition epub

Velocity-Based Training epub

Human Kinetics

Velocity-Based Training epub

(1)

Learn Kung-Fu

SPEED TRAINING Part 1

Speedgear

2025 Formula 1 Season Review DVD

70% off

Speedgear

Formula 1 Review 2006 DVD

(1)

Charlie Francis Archives

Weights for Speed Part 2 - CF Lecture Series

Charlie Francis Archives

CF Micro Review Part 2

Charlie Francis Archives

CF Micro Review Part 1

Charlie Francis Archives

The Charlie Francis Training System (CFTS) e book

(1)

Charlie Francis Archives

South Africa Series Practical Session 3: Explosive Med-Ball Throws

Charlie Francis Archives

Peaking when it counts : The 10 Day Taper

Fitness Weight Training 3rd Edition PDF

Human Kinetics

Fitness Weight Training 3rd Edition PDF

(2)

Science and Practice of Strength Training 3rd Edition epub

Human Kinetics

Science and Practice of Strength Training 3rd Edition epub

(2)

30% off

Charles Atlas, Ltd.

Charles Atlas® Dynamic-Tension® Digital Download Course - English

(1)

The Overload System for Strength epub

Human Kinetics

The Overload System for Strength epub

Franks Fundamentals: Foundations of Boxing by Frank Gilfeather - Dynamic Striking

Dynamic Striking

Franks Fundamentals: Foundations of Boxing by Frank Gilfeather

(6)

Charlie Francis Archives

Speed & Strength Workout Video (CF Fundamentals 1)

Charlie Francis Archives

Edmonton Series Seminar 2007

Charlie Francis Archives

South Africa 2009 Bundle - The Complete Set

Charlie Francis Archives

Business of Coaching ( All 3 Parts )

Charlie Francis Archives

South Africa 2009 Bundle - Sections 1 Thru 5

Charlie Francis Archives

GPP Essentials Video ( Elite Speed Training Prep phase) General Preparation Phase for all speed and power sports

picture of Joe DeFranco's Sprinting Problems, Prowler® Solutions (from the 2015 SPTS Seminar)

Exclusive offer available

EliteFTS

Joe DeFranco's Sprinting Problems, Prowler® Solutions

Feldenkrais Resources

The Archimedean Lever

Westside Barbell downloadable seminar: Football Strength and Conditioning Essentials, title card

Westside Barbell

Westside Downloadable Seminars- Football Strength and Conditioning Essentials

(5)

Cardell Media UK

Chris Cardell's FREEDOM – The Power of Advanced Thinking (Test)

CFS Allied Health Education / Steampunk Bionics Academy

Foot Examination and Assessment - Webcast

Charlie Francis Archives

Charlie's Complete Set

Charlie Francis Archives

Vancouver 2002 FAST Series Seminar - Volume 2

Charlie Francis Archives

The Structure of Training for Speed (Key Concepts Book 1-7)

(1)

Charlie Francis Archives

Business of Coaching ( Part 1-3 )

Charlie Francis Archives

Basic Running Mechanics - South Africa Series Practical Session 1 -5

Charlie Francis Archives

Speed Trap e-book (no refund on e-content)

The Anatomy of Speed epub

Human Kinetics

The Anatomy of Speed epub

theWTFactory

BOUNCE!!! eBook and Performance Course

Plyometrics PDF

Human Kinetics

Plyometrics PDF

Bigger Faster Stronger 3rd Edition epub

Human Kinetics

Bigger Faster Stronger 3rd Edition epub

(1)

Charlie Francis Archives

CF Lecture Series : Rest & Recovery

Charlie Francis Archives

Training for Power and Strength in Speed (Key Concepts Book 2-7)

(1)

Charlie Francis Archives

CF Forum Review - 2002

Charlie Francis Archives

2001 SEMINAR - SANTA CLARITA PART 1 & 2

Charlie Francis Archives

South Africa Series Practical Session 4: Corner Running

Charlie Francis Archives

Lactic Acid Tolerance Training e-book (For the 400m)

Swift n' Strong: Velocity Is Your Secret Weapon by John Brookfield - Strong And Fit

Strong And Fit

Swift n' Strong: Velocity Is Your Secret Weapon by John Brookfield

New Functional Training for Sports 2nd Edition epub

Human Kinetics

New Functional Training for Sports 2nd Edition epub

Faster Road Racing PDF

Human Kinetics

Faster Road Racing PDF

Weight Training 5th Edition epub

Human Kinetics

Weight Training 5th Edition epub

Weights for Speed Part 1, Part 2 and Part 3
Three individual downloads by Coach Charlie Francis lecturing while using a white board ( classroom style ) to illustrate the details of incorporating weights into the general and to the specific phases of a training program. Coach Francis shares his thoughts about why prioritizing speed ( o

Charlie Francis Archives