Engine Builder: A 12-Week Endurance Program

Name: Training Day Book Engine Builder: A 12-Week Endurance Program - Engine Builder: A 12-Week Endurance Program
Brand: Training Day Book
SKU: 15773005938731
Price: 20.0 USD
Availability: InStock
Rating: 5 (1 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$20.00$24.00

17% off

Quantity

Color

Black

Quantity

The Training Day Engine Builder Program is a 12-week program intended to improve your aerobic capacity by focusing on the three main monostructural metabolic conditioning exercises found in CrossFit: running, rowing & biking. Whether you choose to follow the program as-is or you modify it to your current abilities, you’ll still come o

5.0