Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. Super-effective for rehab or prevention of climbing-related finger, wrist and elbow injuries. Exercises the hand through a full, natural range of motion. An essential tool for serious climbers. Includes step-by-step instructions.
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Just what I've needed to warm up, down and hopefully stay injury free. Old and young hands will feel the benefits!