Bedtime routines – To wind down restless bodies, calm big feelings, and prepare for deeper sleep. Overstimulated days / post-outings – After daycare, busy events, long car rides, or anywhere they’ve taken in too much. Tantrums, meltdowns, or emotional overwhelm – A grounding tool to help regulate and settle their nervous system. Sick days or
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This definitely works and I love that it is all natural. Highly recommend. I have a two year old and use the calming roller eveinight and it works like magic 🪄