Runners: Foot Strength Program

Name: The Rehab Mechanics US Runners: Foot Strength Program - Runners: Foot Strength Program
Brand: The Rehab Mechanics US
SKU: 51673937183040
Price: 14.0 USD
Availability: InStock

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This 8 week Runners Foot Strength program is designed to build stronger, more resilient feet and lower legs for running. Across three guided sessions each week, you will improve toe, arch and ankle control, calf and shin strength, balance, and single leg stability. As the program progresses, exercises become more demanding and introduce c

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